I’ve been through a lot this past week. It amazes me how much can happen in just one week. To realize that I’ve felt outside of my family for my whole life, and to learn that I wasn’t making it up. None the less, I do matter. My life is valuable. All of our lives … Read more
Last week my father died. We held a Memorial that was well attended. It was good to see how many people remembered good things about my father. He had a rough life. I learned quite a bit from him. Including the value of calling oneself an athlete. Being an athlete has made all the difference … Read more
Today, 34 years ago, June 26, 1981, I came home from a lunchtime birthday party and I was dying of thirst. And I’d already peed about 10 times that day. I’d lost about 20 pounds in the previous month, and I was eating non-stop. When my dad got home from work, my mom and he … Read more
GUEST BLOG POST by Alexis Acker-Halbur Just when you thought it was safe to live with diabetes, along comes another harrowing fact. Studies suggest that people with diabetes are at significantly higher risk for many forms of cancer. Just great! There are so many reasons why you developed diabetes — the same is said for … Read more
Within our essence is the blueprint to manifest our individual gifts on Planet Earth. Have you found your blueprint? A lot of us struggle to hear that Inner Wisdom that knows exactly why we are here. I know much of my life I’ve been obsessed with doing what others expect of me. I’ve wanted to … Read more
I just submitted a talk proposal to Ignite Minneapolis. Daring to submit the proposal feels a little like daring to jump off a cliff and hope that I have wings! They will get more than 100 proposals and they will only select 18. I will find out by March 20th if I’ve been selected to … Read more
A few weeks ago I got to attend a Vision Board workshop with visualization coach Starr Pilmore. I had written my 7 goals for 2015 a few weeks earlier, and I brought these goals with me, along with bringing lots of images that resonate with me. Starr started off the workshop with a short, wonderful … Read more
I have ridden in literally hundreds of Tour de Cure rides all over the United States! I doubt I’ve ridden in as many different Tours as Red Rider Lew Alexander has. Lew selects at least 10 Tour de Cures each year and he travels to each of these Tours and he rides the 100 mile route. … Read more
Yesterday, when I woke up, there were clouds in the sky, the first dark clouds I had seen in five days! After eating breakfast, I headed out to swim in the ocean. As I stepped out of the resort doors, the raindrops started falling! They were light and not at all intimidating, so I continued … Read more
Happy Thanksgiving Everyone! Since I don’t eat meat, dairy or gluten, this holiday isn’t as thrilling for me as it is for most Americans. So, I look for other things to make it a fun holiday. My friend Tammy, who has type 2 diabetes, told me about the St. Paul Turkey Trot, a 10K run … Read more