It’s the day after October 20th, my 15th cancerversary, as I write this post. Yes, I was diagnosed with breast cancer for the first time on October 20th, 2004. I’m still alive and I’m still working to help women transform their lives after going through a mastectomy. After all I have survived, I am profoundly … Read more Successful healing breast cancer transformation happened for 18 women
When I got my second cancer diagnosis in July 2010, I knew I had to do something different with my health. After all, finding out that I had essentially grown cancer from scratch TWICE, I had to take action by doing what I could with what I could control. Bad food for me In the … Read more Food As Medicine, for real
Do you like to volunteer? I’ve noticed that I tend to make close friendships with people who enjoy volunteering. I was assessing my current volunteering efforts, and I realized that one of my current all-time favorite volunteering efforts is with Personal Ink, P.ink Tattoo Day MSP. Personal Ink is a program of FCancer (let’sFcancer) that … Read more Personal Ink Tattoo Day coming again to Minneapolis in 2019!
Tomorrow I’m doing my second bike ride this month for a beautiful charity. On June 1st, I rode my bike in the Tour de Cure Twin Cities, raising money for diabetes research and camps for kids with diabetes put on by the American Diabetes Association. The ride I’m doing tomorrow, June 22, is for The … Read more Hope in Motion, #BikeRideForGood
I made a vow that I would officially start cycling training again by March 1st. And that’s today, so here I am! I got my bike set up last weekend. No small feat, as I had to change out the rear tire and wipe the entire bike off, yes it was covered in dust!! Plus … Read more Back in the saddle…cycling training starts NOW!
I love bike riding. I also love reading. For safety reasons, I don’t bike and read at the same time. I confess, I am not a fast bike rider. I wish I was, in fact, I’ve trained to go fast, and sadly, it never happened for me. Nonetheless, when I’m out biking and the wind … Read more Life’s too short to go so f*cking slow, you know!
On Sunday, October 14, 2018, 14 women who all had mastectomies as part of their breast cancer treatments, got a complimentary tattoo over her scars as part of the Minneapolis – Saint Paul P.ink Tattoo Day. P.ink, pronounced pea ink, stands for Personal Ink. P.ink is an organization that is 100% volunteer run, and here … Read more #PinkTattooDayMSP Celebration of Healing
You all know that I have been living with diabetes for 37 years and that much of my life and drive to keep up with endurance training is because my diabetes management is exponentially better when I regularly exercise. (oh yes, turns out that’s true for most of us, diabetes or not!) I don’t talk … Read more How breast cancer healing happens with ink and community
Are you like me and do you sign up to do at least one athletic charity fundraising event every year? As someone who lives with diabetes every single day, and as a two time cancer survivor, there are LOTS of athletic charity events I could do! In the spirit of not overwhelming my friends year … Read more 3 Surefire Tactics for Fundraising for Your Athletic Charity Event
I met Alexis Acker-Halbur when I was 16 years old and she was the Counselor-In-Training (CIT) coordinator at Camp Needlepoint, a Minnesota/Wisconsin summer camp for kids and teens with type 1 diabetes. I was diagnosed with type 1 diabetes in June 1981, one month after I turned 16 years old. I took the bus out … Read more Tools to Help You Never Give Up During The Holidays