Thanks for reading my Race Plan for the Loony Challenge that I did as part of the TCM Marathon Weekend on Saturday and Sunday, October 4 and 5. Writing a Race Plan is something I go into detail about in my book Extreme Healing: Reclaim Your Life + Learn To Love Your Body. Having a … Read more
I’m writing this post on American Thanksgiving 2023. To kick off the day I ran my tenth, as in every single year they’ve had the race, even during the pandemic when it was virtual, St Paul Turkey Trot. Today I ran the 10K. They have a 6K option too. I ran it with Jenny, Katie, … Read more
There are moments in life that stun. Last Friday, I experienced one of those moments. My publishing team has been teaching me for the past year how to launch and market a new book. I’ve been taking notes and paying attention. That said, until it happens, you never really know if it will work. On … Read more