Embrace Endurance Inspiration Lifestyle


Embrace the Endurance Lifestyle with Mari. Get inspiration, hope, motivation and ideas right here!

3 ways writing and endurance athletics intersect

The two most important things in my life these days are writing and athletics. As many of us have a tendency and a desire to do, I enjoy discovering what two things have in common. Read on and discover the intersection between writing and endurance athletics. My main race this summer turned out to be

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Summer rest is vital

My wise therapist reminded me that I’ve been doing at least a triathlon worth of trauma healing the past few months. You see, I was profoundly activated by a recent series of events in my life.  Trauma to the surface is a workout The activation resulted in old, so-far-unhealed pain and trauma rising to the

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5 best summer run gear items

The humidity of Minnesota is borderline oppressive. My body doesn’t sweat very well or very easily, so I have a really difficult time regulating my body temperature when it gets as humid as it gets here in the Twin Cities.  The hot humidity requires that anyone who wants to run get out there in the

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Tour de Cure Twin Cities 2021 #TourTurns30

#TourTurns30 This year, 2021, the Tour de Cure, a major fundraising event for the American Diabetes Association, turns 30. That means that people have been riding their bikes, and some years, running and walking, for their health and to raise money for the American Diabetes Association.  Due in part to this global pandemic and partly

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