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Mari Ruddy

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Mari Ruddy
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breast cancer and type 1 diabetes

No more grapefruit and I am an athlete first

October 13, 2023 by Mari Ruddy

I mentioned a few weeks ago that I went in for a PET scan to see if the 5 nodules on my lungs, one of which had grown a little over the past year since they’ve been tracking it, were cancer. That PET scan was held on August 25th.  I went in to meet with … Read more

Categories Breast Cancer, Cancer, Diabetes, Self-care Tags breast cancer and type 1 diabetes, cancer, diabetes 26 Comments

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Recent Posts

  • Gratitude & Appreciation
  • Extreme Healing hits #1 on Amazon
  • Books unboxing and podcast about endurance writing
  • 19th Cancerversary and here we go again
  • No more grapefruit and I am an athlete first

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2023 Mari Ruddy