Homegrown fresh herbs and lettuce in the winter!

I love gardening. That said, I’m a low key gardener. Lots of people I know are hard core gardeners. They deeply inspire me and I love following their hardcore-ness on Facebook. They order seeds, plant their seeds indoors and use grow lights and then transplant them all outside. Those folks are WAY more advanced than … Read more

Celery Juice Craze, join the fun!

For about 10 minutes when I was in high school I considered becoming a scientist. I loved all my science classes. However, when I was in college, I discovered I didn’t have much science talent, so I gave it up. I never gave up my general love of science. To this day, I like to … Read more

Staying calm and healthy in a pandemic

How are you doing staying home and staying healthy during this pandemic? If you’re a health care worker, or a grocery store worker, or a mail carrier, or you work for a delivery service, THANK YOU. You are our front line workers. I for one am extremely grateful for your dedication and service. Let yourself … Read more

Mari’s ONE WORD and cooking for health & wellness in 2020!

Happy 2020 to everyone! How’s the new year treating you so far? I love the new year time of year. In part because I’m such a goal oriented person and this is the time of year it is cool and hip to talk about goals and aspirations!! Suddenly it’s a-okay to share goals and talk … Read more

New recipes that fit a no-gluten, no-meat, no-dairy meal plan #DiabetesFoodHub

I made a promise to my certified diabetes educator, registered dietitian Marcey Robinson 8 years ago when I gave up gluten, meat,dairy and alcohol. The promise was to make a concerted effort to find and try new recipes at least twice a month, to keep cooking and eating at home interesting and engaging. I am … Read more