I was in San Diego attending the Aligning Forces for Quality, Improving Health and Health Care in Communities Across America, National Conference a few weeks ago. One of the sessions I attended was by Denise Graveline of don’t get caught. She taught a 90 minute workshop called How To Give A Killer Presentation. It was … Read more Power Pose for Inner Confidence
Today the theme for Diabetes Blog Week is Saturday Snapshops, pictures of what diabetes looks like. To help create a visual image of what it’s like to live as a person with diabetes. A fellow diabetes writer, Riva Greenburg, wrote an awesome piece in the Huffington Post a few months back about what it’s like … Read more Snapshots of Diabetes
The Diabetes Blog Week theme for today is Diabetes Life Hacks, and the topic we are to write about are the tips and tricks that help me in my day-to-day management of diabetes. And it’s interesting, despite the fact that my brother refers to me as the one he calls when he has a diabetes … Read more Diabetes Life Hacks, Find Experts
Today for Diabetes Blog Week the topic is one of my favorites, Mantras and More. I like mantras! As an athlete, I use mantras all the time. In training and in a race or big event, mental challenges come in all the time. In the moment they don’t always seem just mental, they can be … Read more Mantras and More
May is Mental Health Month and there are lots of emotions with having a chronic health condition. This is Day 3 of Diabetes Blog Week and we are asked to write about the emotions we experience as we deal with the daily reality of diabetes. It’s interesting, I have very few negative emotions connected to … Read more What Brings Me Down, The Emotions of Diabetes
It’s Day 2 of Diabetes Blog Week, the topic is Poetry About Diabetes. I used to write a lot of poetry, but those days were a while ago. I used to go to lots of poetry readings. Nikki Giovani, Denise Levertov, and Dawna Markova are a few of my favorite poets. And I like Spoken … Read more No Sugar Added Poetry
Today is my 49th birthday, a perfect day to kick off Diabetes Blog Week! I’m also coming up on my 33rd year of living with type 1 diabetes, and the theme for today, the first day of Diabetes Blog week, is, “What are the diabetes causes and issues that really fire you up?” In the … Read more Change the World, Learn About Your Health!
I had the privilege and honor of going to Vancouver, British Columbia, Canada this past weekend for a wonderful conference put on by a newer organization for people ages 18 to 30 who have type 1 diabetes. The organization is called Young and T1 and was founded and is led by two amazing, energetic t1’s, … Read more Young & T1, Canadian style!
I’m riding my bike trainer as I write this. It’s an overload week in my 100 mile bike ride training plan and that means that I’m to ride 12 hours. And do two rides longer than 3 hours. So here I am on my trainer in my basement because it’s still cold and it’s still … Read more A Gold Medal for Diabetes?!
Spring is deciding if it wants to arrive to Minnesota. It’s been pouring rain for the past 3 days, including when I was out doing the Minnesota Ironman Bike Ride, which is NOT an Ironman triathlon but is a 48 year old bike ride held here in the Twin Cities. It’s a hard core ride … Read more Riding 100 miles & “What’s Next?!”