Dancing with life & death

Do you know someone, maybe you yourself, who has a difficult chronic illness? Like cancer. Something that’s labeled “incurable”? Something that forces you to consider your mortality. Something that jumps in your face as “death is on its way.” I’ve gotten to dance with death a few times in this lifetime. Nothing like a diagnosis … Read more

NEWS FLASH: Extreme Healing won an award

Extreme Healing, published by Mandala Tree Press, got an award!  The award is called the IBPA Benjamin Franklin Award in the category of Health & Fitness.  I find out on Friday, April 26th, 2024 if my book Extreme Healing: Reclaim Your Life + Learn to Love Your Body makes it to the Gold level. For … Read more

3 ways to Support Extreme Healing

We made it!  I’ve written about it before, the holiday season isn’t pure joy for many, me included. It often feels like a challenge to me to be able to make it through. I’m estranged from most of my family and for many years now, I spend none of the holidays with my biological family. … Read more

Extreme Healing hits #1 on Amazon

There are moments in life that stun. Last Friday, I experienced one of those moments.  My publishing team has been teaching me for the past year how to launch and market a new book. I’ve been taking notes and paying attention. That said, until it happens, you never really know if it will work.  On … Read more

Extreme Healing: Reclaim Your Life + Learn to Love Your Body is coming

After twelve long years, I am happy to report that a dream of mine is about to become a reality. The book I’ve been writing, re-writing, revising and crafting is finally ready to get into your hands.  Extreme Healing: Reclaim Your Life +Learn to Love Your Body is on Kindle pre-order right now. Very soon … Read more

Happy September and 3 updates

Hello everyone who happens upon this blog! I have really missed writing a weekly blog. Life is often that way, we don’t know what’s important until the thing is gone. I realized in not writing these posts the past few weeks that the connection I feel to this community, to YOU, is something I deeply … Read more