We made it! I’ve written about it before, the holiday season isn’t pure joy for many, me included. It often feels like a challenge to me to be able to make it through. I’m estranged from most of my family and for many years now, I spend none of the holidays with my biological family. … Read more
After twelve long years, I am happy to report that a dream of mine is about to become a reality. The book I’ve been writing, re-writing, revising and crafting is finally ready to get into your hands. Extreme Healing: Reclaim Your Life +Learn to Love Your Body is on Kindle pre-order right now. Very soon … Read more
I’m not there yet, but I’m giving myself credit for being at 6 workouts a week the past two weeks. It’s not easy making sure that I’ve got workouts scheduled every week. Can you relate? My goal is to be at 9 workouts a week by March 23rd, which is the kick off of the … Read more