Book award Archives - Mari Ruddy

NEWS FLASH: Extreme Healing won an award

April 7, 2024 by Mari Ruddy

Extreme Healing, published by Mandala Tree Press, got an award! The award is called the IBPA Benjamin Franklin Award in the category of Health & Fitness. I find out on Friday, April 26th, 2024 if my book Extreme Healing: Reclaim Your Life + Learn to Love Your Body makes it to the Gold level. For … Read more

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!