On Monday, May 16th I was walking my dear dog Echo. We were on a perfectly flat sidewalk. The weather was perfect. Echo was not pulling. I was wearing new boots that I had never walked very far in before. These boots have rubber soles. I think what happened is the rubber caught on the cement of the sidewalk, and caused me to trip and wobble. So badly, I fell hard to my left. As I fell, I relaxed as I learned years ago from my cycling coach. Nonetheless, as I hit the ground I heard a very loud snap.
Motivation
Tapping My Way Out of Fear Into Success
I’ve discovered that I have deep-seated fears and anxiety about money. Maybe you can relate. In fact, blogging about this fear causes anxiety and shame to rear up. I learned early that talking (or writing publicly) about money just wasn’t a good idea. In fact, no wise person would ever do that.
Get Lucky 7K Run with Friends
I’m more than half Irish, as my father and mother are both more than half Irish. Yup, I’ve had lots of relatives long past take a big boat across the ocean and make their way to the new land of America. I’ve never yet traveled back to the island where they all came from, but … Read more
Your Professional Online Reputation Matters: Use LinkedIn Effectively!
Do you have a LinkedIn profile? If you do, do you think that only people who are looking for a job are using it? Was the last time you updated your profile over a year ago? If so, then I’m guessing you are underestimating the power of LinkedIn. At this point in time, more than 400 million people use LinkedIn. One way to think of LinkedIn is that it’s the Rolodex of the digital age. It is where you manage your professional reputation.
Beliefs. Diving into Manifesto Depth
How are you doing on creating your Manifesto? As you likely know, I am a fan of Manifesto’s and I recently wrote mine. I’ve been reflecting on the various parts of mine, to more deeply explain who I am. My intention in doing this reflection is two-fold. One is to know myself better. And two, … Read more
What are your values?
Values capture my interest. How about you? I’ve struggled to figure out my values. I am grateful to report that I have figured out my values. Here they are as I state in my Manifesto: Woven through every fiber of my being are the values of honesty, openness, truth, non-violence, acceptance, justice & love. In … Read more
Mari’s Manifesto
Do you have a Manifesto? How about a Personal Mission Statement? I’ve been a fan of mission statements and manifestos since I was in my early 20’s. I think it arises out of my deep desire to know myself well. One of my 2016 Goals is to write my Manifesto. It’s nearly mid-January, and I … Read more
Renewing Life for Healing
Although the world is very full of suffering, it is also full of the overcoming of it. – Helen Keller Have you ever known someone who found out they had cancer? Or someone who found out they had diabetes? Have you ever met someone who told you they survived sexual abuse or rape? Chances are … Read more
Goals & Resolutions for 2016
It’s officially 2016! As I mentioned in my last blog, which was a reflection on my goals for 2015, I happen to love the turning of the year. Not because I drink (I have 4 glasses of wine a year!) but because I love the opportunity to set goals and think about resolutions. What is … Read more
Reflection on My Goals for 2015
I like goals. I pretty much always have. I like setting goals and I even like reflecting on my progress on my goals. I also like time markers. Meaning, now that it’s almost the end of 2015, we are at a juncture. It’s time to reflect on my 2015 goals. I also like lists. I … Read more