reflection on goals Archives

Reflection on My Goals for 2015

December 30, 2015 by Mari Ruddy

I like goals. I pretty much always have. I like setting goals and I even like reflecting on my progress on my goals. I also like time markers. Meaning, now that it’s almost the end of 2015, we are at a juncture. It’s time to reflect on my 2015 goals. I also like lists. I … Read more

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I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 45 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!