I’ve been thinking about how I most want to show up in my life. Yes, I think about things like this. I see a therapist almost once a week, for assistance dealing with the PTSD from my second round of cancer, and she told me last session, that I am not a shallow, surface person. … Read moreShowing Up In Life: Love & Family, Family of Friends
People often ask me what I eat, since I don’t eat meat, dairy or gluten. And, in case you didn’t know, I have type 1 diabetes and I take insulin which allows my body to process the carbohydrates I eat. In large part because high volumes of carbohydrates are hard for my injected insulin to … Read moreWhat do you eat if you don’t eat meat, dairy or gluten?
A few days ago, a friend of mine who is the same age as I am, posted on Facebook how getting older is so hard, in part because she’s on Weight Watchers because she wants to lose some weight. She made the comment that eating watermelon isn’t as good as eating donuts. She also mentioned … Read moreGetting Old and the Will to Exercise, Diabetes or Not.
I did it! I drove down to Iowa and spoke at their Champion’s Dinner on my 33rd Diaversary and then I got enough sleep and got all my nutrition and gear ready and I woke up nice and early, and all of my 18 weeks of training paid off!! I rode 98 miles on Saturday, … Read more98 Mile Bike Ride with Type 1 Diabetes
Yesterday was my 33rd Diaversary. Meaning that on June 26, 1981, I was diagnosed with type 1 diabetes. And yesterday, I was here in Coralville, Iowa at the Corridor Classic Tour de Cure Champions Dinner. I was speaking to the amazing group gathered at the Riverside Casino and Golf Resort about how I started the … Read more100 Mile Bike Ride, Here I Come!
It’s Friday the 13th and it’s a Full Moon. And to top it off, the planet Mercury is retrograde, confusing communication. A few days ago I posted this image on my Facebook page: And I mentioned that I am working on finding my calling. And earning a living, that for the first time in my … Read moreFind Your Passions and Your Calling
I was in San Diego attending the Aligning Forces for Quality, Improving Health and Health Care in Communities Across America, National Conference a few weeks ago. One of the sessions I attended was by Denise Graveline of don’t get caught. She taught a 90 minute workshop called How To Give A Killer Presentation. It was … Read morePower Pose for Inner Confidence
It’s Day 2 of Diabetes Blog Week, the topic is Poetry About Diabetes. I used to write a lot of poetry, but those days were a while ago. I used to go to lots of poetry readings. Nikki Giovani, Denise Levertov, and Dawna Markova are a few of my favorite poets. And I like Spoken … Read moreNo Sugar Added Poetry
I had the privilege and honor of going to Vancouver, British Columbia, Canada this past weekend for a wonderful conference put on by a newer organization for people ages 18 to 30 who have type 1 diabetes. The organization is called Young and T1 and was founded and is led by two amazing, energetic t1’s, … Read moreYoung & T1, Canadian style!
I’m riding my bike trainer as I write this. It’s an overload week in my 100 mile bike ride training plan and that means that I’m to ride 12 hours. And do two rides longer than 3 hours. So here I am on my trainer in my basement because it’s still cold and it’s still … Read moreA Gold Medal for Diabetes?!