I was asked several months ago to speak at a Lioness gathering of several Lioness Clubs who were meeting at an Annual Lions Convention. I said yes. I am working on rebuilding my speaking career, and speaking to new audiences on new topics is always excellent practice. Public speaking is listed as the #1 fear … Read more
Do you know someone who has cancer? Or who has had cancer? Getting the news that you or someone you love has cancer is without a doubt a life changing event. And, it is possible to live beyond cancer. To find meaning in life that is bigger than cancer. Here is a clip from a … Read more
What do you do when you get bad news? Does it depend on how much was riding on the news? Like how near and dear the answer would be to you? I’ve gotten some bad news in my life. The worst news I’ve ever gotten were the two phone calls from the doctors telling me … Read more
I just submitted a talk proposal to Ignite Minneapolis. Daring to submit the proposal feels a little like daring to jump off a cliff and hope that I have wings! They will get more than 100 proposals and they will only select 18. I will find out by March 20th if I’ve been selected to … Read more
A few weeks ago I got to attend a Vision Board workshop with visualization coach Starr Pilmore. I had written my 7 goals for 2015 a few weeks earlier, and I brought these goals with me, along with bringing lots of images that resonate with me. Starr started off the workshop with a short, wonderful … Read more
I have ridden in literally hundreds of Tour de Cure rides all over the United States! I doubt I’ve ridden in as many different Tours as Red Rider Lew Alexander has. Lew selects at least 10 Tour de Cures each year and he travels to each of these Tours and he rides the 100 mile route. … Read more
Happy Thanksgiving Everyone! Since I don’t eat meat, dairy or gluten, this holiday isn’t as thrilling for me as it is for most Americans. So, I look for other things to make it a fun holiday. My friend Tammy, who has type 2 diabetes, told me about the St. Paul Turkey Trot, a 10K run … Read more
There’s a lot going on in November, in addition to Thanksgiving and Voting Day, the entire month is Diabetes Awareness Month. Living with a chronic health condition like diabetes, every month for me is Diabetes Month. In fact, every single day is Diabetes Day. Yes, there are no, absolutely ZERO vacations when you have diabetes, … Read more
It means the world to me that so many friends and fellow Red Riders gathered their resources to allow me to purchase an incredible new bike. I rode it, my first ride on it, at the Rochester, Minnesota Tour de Cure on September 20th. It was an awesome 60 mile ride! Here’s the bike, a … Read more
We are gearing up for P.ink Day Minneapolis that will be on October 10, 2014. It’s a day where breast cancer survivors are paired with tattoo artists to receive a healing tattoo over their mastectomy scars. Everyone who participates on P.ink Day volunteers their time and energy. P.ink Day is happening in 12 cities in … Read more