I’ve got for you an interview with pro runner and coach extraordinaire Danny Docherty. I met Danny back in February of this year, after I’d declared 2022 my year of running and I joined Run Minnesota. Among the many things that Danny does with his time, one of them is being the Program Director at … Read more
It’s been a few years since I’d been up to Duluth, Minnesota and going with three friends made it extra fun this year. Originally there were five of us who planned to race the Garry Bjorklund Half Marathon on June 18th. One of us got COVID and she hasn’t recovered enough to run 13.1 miles. … Read more
I like to practice what I preach. In other words, as you might have noticed, I’m making excellent progress on finishing my book. I’m sending it to my beta readers at the end of June. It will be the first time people, other than the two editors I’ve hired over the years, will read what … Read more
Knowing why you do a thing you spend lots of time doing takes a moment of reflection and personal analysis for most of us. For me it does. As I’ve mentioned, I have made running one of my top 3 focus areas for 2022. I spend at least three days every week running. That ends … Read more