Weight Loss, Type 1 Diabetes & Endurance Athletics

Ready for Weight Loss Action!
Ready for Weight Loss Action!

In May I broke my ankle, which radically altered my plan to ride my bike 100 miles a few weeks later. In fact, it interrupted my general fitness plans. Slowly and surely, my weight has creeped up. Not fun at all. I noticed how bad it had gotten a few weeks ago, when two pairs of my favorite pants no longer fit comfortably. Weight loss with type 1 diabetes is never a very easy problem to tackle.

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Tour de Cure Twin Cities 2016: Cycling, Walking & Smiling to #STOPDIABETES

Me & my boot sending off Red Riders!
Me & my boot sending off Red Riders!

Saturday, June 4th was intended to be the day that I rode my bike 100 miles alongside a few of my friends at the Tour de Cure Twin Cities. I’d trained for 16 weeks and then, when I was out walking my dog as I explained in my last blog; I fell and broke my ankle. No bike ride for me on June 4th, not with my leg in the air boot.

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Broken Bones, Diabetes and Cycling

<--- BreakOn Monday, May 16th I was walking my dear dog Echo. We were on a perfectly flat sidewalk. The weather was perfect. Echo was not pulling. I was wearing new boots that I had never walked very far in before. These boots have rubber soles. I think what happened is the rubber caught on the cement of the sidewalk, and caused me to trip and wobble. So badly, I fell hard to my left. As I fell, I relaxed as I learned years ago from my cycling coach. Nonetheless, as I hit the ground I heard a very loud snap.

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One Happy Taste Agent for Skratch Labs!

Allen Lim & Mari RuddyI’m training for a big bike ride, 100-miles, that will be on June 4th, 2016. It’s the Tour de Cure Twin Cities. I’ve had type 1 diabetes for almost 35 years and I’ve worn an insulin pump for about 22 years. I’ve been wearing a Dexcom continuous glucose monitor (cgm) for just about two years non-stop. (I love it!)

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Renewing Life for Healing

Although the world is very full of suffering, it is also full of the overcoming of it. – Helen Keller Have you ever known someone who found out they had cancer? Or someone who found out they had diabetes? Have you ever met someone who told you they survived sexual abuse or rape? Chances are … Read more

Cycling 100 miles to Celebrate 35 Years of Living with Diabetes

I have decided to ride my bike 100 miles at the Tour de Cure Twin Cities on Saturday, June 4th, 2016. I realized that having a goal helps me focus my energy and plan my strategies for success. In 2016, I will celebrate living well with type 1 diabetes for 35 years. That calls for … Read more