Mari Ruddy A few weeks ago I got to attend a Vision Board workshop with visualization coach Starr Pilmore. I had written my 7 goals for 2015 a few weeks earlier, and I brought these goals with me, along with bringing lots of images that resonate with me. Starr started off the workshop with a short, wonderful … Read more
I have ridden in literally hundreds of Tour de Cure rides all over the United States! I doubt I’ve ridden in as many different Tours as Red Rider Lew Alexander has. Lew selects at least 10 Tour de Cures each year and he travels to each of these Tours and he rides the 100 mile route. … Read more
It’s been a few years since I set goals for the year. After getting cancer the second time, in 2010, I unconsciously tied the value of my life to the success of TeamWILD. All of the goals I set centered on TeamWILD. I became completely focused on TeamWILD, to the harm of the rest of … Read more
The first time I went to Tulum was at the end of the semester I studied in Mexico City. It was in 1986. Tulum is an ocean side Mayan ruin that was a center for trade. It is a significant city in that it was the only ocean access city that the Mayan’s built. … Read more
I was thinking about holiday cards, and this year, decided to try something new! Enjoy and Happy Solstice and Happy New Year to all! Make your own newsletter design
Yesterday, when I woke up, there were clouds in the sky, the first dark clouds I had seen in five days! After eating breakfast, I headed out to swim in the ocean. As I stepped out of the resort doors, the raindrops started falling! They were light and not at all intimidating, so I continued … Read more
Happy Thanksgiving Everyone! Since I don’t eat meat, dairy or gluten, this holiday isn’t as thrilling for me as it is for most Americans. So, I look for other things to make it a fun holiday. My friend Tammy, who has type 2 diabetes, told me about the St. Paul Turkey Trot, a 10K run … Read more
There’s a lot going on in November, in addition to Thanksgiving and Voting Day, the entire month is Diabetes Awareness Month. Living with a chronic health condition like diabetes, every month for me is Diabetes Month. In fact, every single day is Diabetes Day. Yes, there are no, absolutely ZERO vacations when you have diabetes, … Read more
I’m nervous and excited! Tomorrow I’m attending my first Blogger Conference!! I’ve been working on my book and developing my identity as a writer. My astrologer friend Matthew and a wise woman who’s known me since I was in my late 20’s, Kylea, they’ve both suggested over the years that writing is part of my … Read more
It’s that time again! Time to exercise for at least 14 minutes, and see what happens to your blood sugar AND at the same time, raise money for people with diabetes. Each test will raise $1!! Here’s what you do: If you have diabetes you test your blood sugar (no diabetes? no testing!) You exercise … Read more