Underwear for running in humidity

It’s hot in Minnesota in the summer months, no two ways about it. Makes me focus on electrolytes and hydration with extra intention. Plus it makes me think about my underwear. Chafing underwear is NOT FUN.  Worst run of the year I had one of my worst runs this entire year last week, mostly due … Read more

3 Ways to Make Running the Focus for 2022

I have three focus areas for 2022. They are writing, my finances and running. In my post last week, I talked at length about my process on getting my book finished. I’m already making good progress on my 12-week Revision Process. A few weeks ago, I wrote about how I’m focusing on my finances. Today, … Read more