YWCA run class

3 Ways to Make Running the Focus for 2022

by

I have three focus areas for 2022. They are writing, my finances and running. In my post last week, I talked at length about my process on getting my book finished. I’m already making good progress on my 12-week Revision Process. A few weeks ago, I wrote about how I’m focusing on my finances. Today, … Read more

Holding my head high while getting passed at interval run class by an 80 year old

by

There’s an interval run class held at the Minneapolis Midtown YWCA every Thursday morning at 7AM. My friend Jenny recruited me to go to this class with her. We’ve been going every week for the past two months. We are consistently the slowest runners in the class, meaning our pace is about 12 minute miles. … Read more