Mari Ruddy I’m riding my bike trainer as I write this. It’s an overload week in my 100 mile bike ride training plan and that means that I’m to ride 12 hours. And do two rides longer than 3 hours. So here I am on my trainer in my basement because it’s still cold and it’s still … Read more
Spring is deciding if it wants to arrive to Minnesota. It’s been pouring rain for the past 3 days, including when I was out doing the Minnesota Ironman Bike Ride, which is NOT an Ironman triathlon but is a 48 year old bike ride held here in the Twin Cities. It’s a hard core ride … Read more
I decided with my good friend Terena to do a 100 mile bike ride in June 2014. This is no small deal for me. Because in 2004 a few months after I did a 400 mile bike ride across the state of Colorado, I found out I had cancer. Then in 2010, a few months … Read more
I just wrote a blog post on the TeamWILD website about how I stay grounded and focused during the holiday and end of year craziness! And it got me excited, and thinking about my announcement I will make at the end of January about what I will be doing with my life moving forward, now … Read more
I want you to take action. Yes, this blog post is a call to action. The state of Oregon is about to vote on a suggestion before them to limit blood testing strips for people who have type 2 diabetes and are receiving health care from the Medicaid funded Oregon Health Plan be limited to … Read more
It’s a time of deep transformation. And it’s an interesting place to be. For my whole life, each time I made a career change I knew exactly what I wanted to do next. Not this time. Today I along with the coaches and staff at TeamWILD Athletics have decided to officially close TeamWILD. I will … Read more