Mari Ruddy, Author at Mari Ruddy

Testing your blood sugar once a week. A bad plan

December 3, 2013 by Mari Ruddy

I want you to take action. Yes, this blog post is a call to action. The state of Oregon is about to vote on a suggestion before them to limit blood testing strips for people who have type 2 diabetes and are receiving health care from the Medicaid funded Oregon Health Plan be limited to … Read more

Where to go next in life?

December 3, 2013October 4, 2013 by Mari Ruddy

It’s a time of deep transformation. And it’s an interesting place to be. For my whole life, each time I made a career change I knew exactly what I wanted to do next. Not this time. Today I along with the coaches and staff at TeamWILD Athletics have decided to officially close TeamWILD. I will … Read more

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!