Skip to content

Mari Ruddy

0
  • Home
  • About
    • In the Media
  • Blog
  • LinkedIn Profile Magic
  • Resources
  • Contact
  • 0
Mari Ruddy
0
  • Home
  • About
    • In the Media
  • Blog
  • LinkedIn Profile Magic
  • Resources
  • Contact
  • 0

Jeff Goins

Two tips to ignite your creativity today!

February 7, 2020 by Mari Ruddy

This week I’ve been working on learning my new Tandem insulin pump Control-IQ system. I was hoping I’d be ready to report back on how it’s going. Not yet. I’m still in the learning curve. It’s already turning out to be good! On a bit of a downer note, I’ve lost a bit of creative … Read more

Categories Motivation Tags Amy Anderson, creative flow, find your flow, Jeff Goins, Josie Lewis

Have you forgotten how to dream?

September 13, 2019 by Mari Ruddy

At the last ever Jeff Goins Tribe Conference last weekend in Franklin, Tennessee, one of the speakers asked us if we remembered how to dream. The speaker was Cliff Ravenscraft, and for many years Cliff was known as the Podcast Answer Man. His opening was: All human behavior is driven by belief. All beliefs have … Read more

Categories Motivation, Self-care, Writing Tags Cliff Ravenscraft, Jeff Goins 4 Comments

5 books to read if you’re an endurance athlete

September 6, 2019 by Mari Ruddy

I’m heading today, 9/6/19, to another writing event, the Tribe Conference, put on by best-selling author and writing teacher Jeff Goins. I took an online class from Jeff about how to get going with blogging. It’s because of Jeff that for the past almost 2 years, I’ve been blogging every week and emailing my list … Read more

Categories Fitness, Health, Motivation, Writing Tags Jeff Goins 4 Comments

Reminder: Every gift comes from our collective spirit!

December 18, 2018 by Mari Ruddy

I have been working on my goals and plans for 2019, and it has come time to get my book out into the world. It’s time. I am ready. Even though I am ready, I am scared beyond belief. I worry about hurting my biological family. I worry it won’t be good enough. I worry … Read more

Categories Motivation Tags Jeff Goins, Lissa Rankin, mari ruddy, overcoming fear 4 Comments

Recent Posts

  • Does turning 60 mean I’m old
  • Dancing with life & death
  • Good news comes in threes
  • Healing Retreats for Good
  • 3 Good Things

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2025 Mari Ruddy