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Mari Ruddy
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Good Life Project

Vision Board, Goals & Resolutions for 2017

January 24, 2017 by Mari Ruddy

A few weeks ago six of us gathered at my house to make vision boards for the new year. This is the third year in a row I’ve done this, and I have to say, I love it. It’s so affirming to see the vision board almost daily. And I love reflecting on the year … Read more

Categories Health, Motivation Tags goals for 2017, Good Life Project, mari ruddy, Serious Bloggers Only, vision boards 2 Comments

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Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2023 Mari Ruddy