Skip to content

Mari Ruddy

0
  • Home
  • About
    • In the Media
  • Blog
  • LinkedIn Profile Magic
  • Resources
  • Contact
  • 0
Mari Ruddy
0
  • Home
  • About
    • In the Media
  • Blog
  • LinkedIn Profile Magic
  • Resources
  • Contact
  • 0

getting old and cycling

Cycle until you’re 88 and beyond

April 19, 2018 by Mari Ruddy

Breaking my ankle twice in two years makes me feel old. I rarely feel old. My approach to aging is to generally remind myself that most of aging is a state of mind. I rarely talk of aches and pains. I am very committed to keep my body moving. Then, I break my ankle and … Read more

Categories Cycling, Fitness, Health, Motivation Tags aging and cylcing, getting old and cycling, getting old and exercise, Sister Madonna

Newsletter

Recent Posts

  • 3 tips for what to do about an unexpected injury
  • Jumping in to 2023
  • Mandala Tree Press Publishing Magic for the New Year
  • Winter running and Volunteer of the Year
  • Running in the cold & surviving a dip into the red zone

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2023 Mari Ruddy