A1c doesn’t tell the whole story of diabetes

November is Diabetes Awareness Month. I’ve had type 1 diabetes for almost 40 years and as you might imagine, I’ve had quite a few hemoglobin A1c blood tests.  A1c according to Wikipedia wisdom According to Wikipedia, “A1c is measured primarily to determine the three-month average blood sugar level and can be used as a diagnostic … Read more

Lean muscle mass and excellent health

Muscles matter for effective insulin absorption. This sounds obvious, but I’ve often wondered what this means in concrete actionable terms. A few years ago, my brother, who, like me, has type 1 diabetes, mentioned that he intentionally lifted weights with a friend of his and that it resulted in better diabetes control. I confess, it … Read more