diabetes and truth Archives

Big Dogs & Big Truths

July 25, 2014July 25, 2014 by Mari Ruddy

I’ve been watching my friend Ramsey’s Bernese Mountain dog and Ashley is not a small dog! Thankfully, she likes to go for walks. Plus she’s a friendly, loving companion. She’s always ready for a snuggle and hug! I miss having my own dog who likes to go out for walks a few times a day. … Read more

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!