What A Wonderful World!

I’ve been through a lot this past week. It amazes me how much can happen in just one week. To realize that I’ve felt outside of my family for my whole life, and to learn that I wasn’t making it up. None the less, I do matter. My life is valuable. All of our lives matter. Feeling the healing energy of the Universe and my friends, is nothing short of amazing.

One of my friends sent me this:

I am a believer in creating a new world. I am going to trust that.

And, to celebrate, here’s an awesome video of some amazing women singing What A Wonderful World!! Cher, Olivia Newton-John, Bette Midler, Meryl Streep, Goldie Hawn… they knew how to rock and create love!!!

Thanks for checking in and for believing in yourself. Remember, you are worth it.

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Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!