TC 10-miler Archives

Last big race of 2023 before the biopsy

September 23, 2023September 23, 2023 by Mari Ruddy

Sunday, October 1st, is the Twin Cities 10-Mile Race. It’s the same day at the Twin Cities Marathon, we start about an hour earlier than the marathoners, and we run the last 10 miles of the marathon route. It’s my last long race of the year. It hit me hard, mostly in a good way, … Read more

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!