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Mari Ruddy
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vision for 2023

Jumping in to 2023

January 13, 2023 by Mari Ruddy

Vision boarding is a tool I use every year to help me reflect on the previous year, let go of any regrets or goals I didn’t achieve in the previous year, and best of all, ramp up for what I intend to accomplish in the coming year.  Spending time over winter break gives me concentrated … Read more

Categories Motivation Tags Grandma's Marathon, mari ruddy, vision boards, vision for 2023 4 Comments

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Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2023 Mari Ruddy