Skip to content

Mari Ruddy

0
  • Home
  • About
    • In the Media
  • Blog
  • LinkedIn Profile Magic
  • Resources
  • Contact
  • 0
Mari Ruddy
0
  • Home
  • About
    • In the Media
  • Blog
  • LinkedIn Profile Magic
  • Resources
  • Contact
  • 0

healthy eating

9 Late Summer Recipes for Health

August 27, 2021 by Mari Ruddy

I’ve been a regular goer to the Midtown Farmers Market for more than six years now. End of summer is simply glorious, because, despite the terrible drought we are experiencing here in Minnesota, the smells and colors at the Farmers Market have exploded with deliciousness.  I mentioned in my post last week, Pandemic 2.0, that … Read more

Categories Health, Recipes, Self-care Tags healthy eating, plant based cooking 4 Comments

Newsletter

Recent Posts

  • Underwear for running in humidity
  • The Human Trial and maintaining hope
  • Garry Bjorklund Half Marathon Race Report
  • Garry Bjorklund Half Marathon Race Plan
  • Tour de Cure Minnesota 2022

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2022 Mari Ruddy