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Mari Ruddy
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hay house writing workshop

Amazon Author Page is Live!

March 29, 2019 by Mari Ruddy

I did it! And your encouragement made it happen!! BIG thank you to the many people who cheered me on to take this big step. Yes, the book I told you about in my pitch last week, the one I’m writing (and have been writing for a few years now) is my SECOND book! So … Read more

Categories Motivation, Self-care, Writing Tags hay house writing workshop, mari ruddy 2 Comments

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Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2022 Mari Ruddy