run love Archives - Mari Ruddy

Run love, back at it AGAIN!

May 3, 2019 by Mari Ruddy

Running. I must confess, running is not my first love. I’d rather walk. Or bike. Or ski. Or swim. It’s true, running is WAY down on the list. What about you? Do you love running? Friends who run I have a friend, Don Muchow, who just ran 850 miles across the state of Texas. Essentially … Read more

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!