bad news Archives - Mari Ruddy

Bad News, What Do You Do?

March 29, 2015 by Mari Ruddy

What do you do when you get bad news? Does it depend on how much was riding on the news? Like how near and dear the answer would be to you? I’ve gotten some bad news in my life. The worst news I’ve ever gotten were the two phone calls from the doctors telling me … Read more

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!