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Mari Ruddy

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Mari Ruddy
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  • Home
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    • In the Media
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TCM 10 mile race

Run-walk-run really works AND Kickstarter campaign info

October 1, 2022October 1, 2022 by Mari Ruddy

A few weeks ago, I was in a pit of despair and thought I might have to give up running. This completely sucked because it’s only been the past few years that I’ve at long last fallen in love with running. It took me more than 15 years of regular running to finally discover that … Read more

Categories Motivation, Running, Self-care Tags running with diabetes, TCM 10 mile race 4 Comments

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Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2023 Mari Ruddy