running Archives - Mari Ruddy

Healing old wounds while making new athlete friends

April 29, 2022 by Mari Ruddy

Last week a new running friend asked me how I spiritually make sense of having breast cancer twice. This question came after I gave a brief overview of how endurance athletics have helped me save my life a few times, especially in the case of my suicide attempt in 2013. Endurance athletics helped me access … Read more

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!