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Mari Ruddy
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Dr. Judith Orloff

Being an empath and dating hesitation

January 8, 2021 by Mari Ruddy

Do you have a Little Free Library in your neighborhood? Here in Minneapolis, Minnesota people are very fond of them. As a result, on any walk I do with Sam, I take a peek at the various Little Free Libraries as we stroll. I regularly contribute to them as well. They remind me of the … Read more

Categories Health, Self-care Tags dating, Dr. Judith Orloff, empath strategies, empaths and dating Leave a comment

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Recent Posts

  • How to dress for winter running and train for a half marathon
  • Being an empath and dating hesitation
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  • Christmas 2020
  • Bullet Journaling for Goal Driven People Who Value Reflection

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for almost 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2021 Mari Ruddy