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Mari Ruddy
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  • Home
  • About
    • In the Media
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  • LinkedIn Profile Magic
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Colorado

Mountain adventure and delight

August 26, 2024 by Mari Ruddy

Last summer when a group of us were at my friend Jenny’s cabin in Wisconsin, our friend Anne invited us to come to her family cabin in Allenspark, Colorado for a week. The cabin can not be found anywhere on the internet, and the name of the two buildings on the property are Luther Lodge … Read more

Categories Self-care Tags Colorado, mari ruddy, Mountain fun, Rocky Mountain National Park

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Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2025 Mari Ruddy