Oh no! I’m wounded!!
How to stay fit with an injury??
On April 2nd, I went out for a run. It had started snowing. The sidewalks weren’t slippery yet, but a bunch of snow had accumulated. Thus, I did not see the uneven sidewalk and I hit my left toe against it hard, which caused me to fall and twist my ankle and foot. The end result is that I broke two bones: one in my ankle one in my foot. Both are non-displaced, so no surgery will be required. Thank goodness.
Just time to let the bones heal. Thus, no more training for the moment for me. BUT, I will keep moving! Chair dancing, weight lifting, and swimming again, as soon as they’ll let me! I will blog about this journey!
I will send out an email to all subscribers to let you know a new blog about fitness, wellness and navigating the challenges of good health is up and ready for you! I have made a commitment to blog every week. After all, setting goals and creating action steps is what being a successful endurance athlete is all about. Sign up, I want to stay in touch with you!
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