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Mari Ruddy

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Mari Ruddy
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  • Home
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Recent Posts

  • Garry Bjorklund Half Marathon Race Report
  • Garry Bjorklund Half Marathon Race Plan
  • Tour de Cure Minnesota 2022
  • Biking for diabetes awareness once again
  • Drawing energy from trees while running Women Run The Cities

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Minneapolis, Minnesota with my three bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!

© 2022 Mari Ruddy