YWCA Indoor Triathlon Race Plan and Report

It’s been almost a year since I’ve done an organized triathlon. I did the Lake Minnetonka Sprint Triathlon in June 2021. I confess, my whole being loves doing triathlons. The combination of swimming, biking and running all in one event makes my heart sing. I love thinking about the gear, my nutrition, my hydration. I … Read more

Race report for 2019 YWCA Women’s Sprint Triathlon for a 2x cancer survivor who still has type 1 diabetes

AMAZING!!! What a fantastic race report I have for you about the Minneapolis YWCA Women’s Sprint Triathlon that I did on Sunday, August 11, 2019. I have been reading Let Your Mind Run, A Memoir of Thinking My Way to Victory by Deena Kastor and Michelle Hamilton. Turns out, everything that Deena and Michelle describe … Read more

5 Tips for Triathlon Race Week

I’m writing this blog on Monday morning, 6 days before I will participate, once again, in the Minneapolis YWCA Women’s Triathlon. So here’s the deal, having a good race week plan is essential for race success. That’s one of the things I’ve learned over the 14 years I’ve been doing triathlons. The reason I like … Read more

Race report for 2018 YWCA Women’s Sprint Triathlon for a 2x cancer survivor who has type 1 diabetes

It’s a week later and I finally have enough energy and post event reflection distance to write up my triathlon experience for what is my 99th or so sprint distance triathlon. Okay, I confess, I’m exaggerating. I did my very first sprint distance triathlon in July 2005, which was just 13 years ago. No way … Read more

Triathlon Fears, Diabetes, And Remembering The Love

Five days from today, August 17, 2014, I will wake up at 4 AM, take a bolus of insulin, eat breakfast, grab my triathlon backpack, and ride my bike 3 miles to the Minneapolis YWCA Women’s Sprint Triathlon start. This will be the first triathlon I will race since the last one I did in … Read more