What do you do when you get bad news? Does it depend on how much was riding on the news? Like how near and dear the answer would be to you? I’ve gotten some bad news in my life. The worst news I’ve ever gotten were the two phone calls from the doctors telling me … Read moreBad News, What Do You Do?
I just submitted a talk proposal to Ignite Minneapolis. Daring to submit the proposal feels a little like daring to jump off a cliff and hope that I have wings! They will get more than 100 proposals and they will only select 18. I will find out by March 20th if I’ve been selected to … Read moreHow Finding My Inner Athlete Transformed My Life
A few weeks ago I got to attend a Vision Board workshop with visualization coach Starr Pilmore. I had written my 7 goals for 2015 a few weeks earlier, and I brought these goals with me, along with bringing lots of images that resonate with me. Starr started off the workshop with a short, wonderful … Read moreVision Boards and The Fabulous Year Ahead!
I have ridden in literally hundreds of Tour de Cure rides all over the United States! I doubt I’ve ridden in as many different Tours as Red Rider Lew Alexander has. Lew selects at least 10 Tour de Cures each year and he travels to each of these Tours and he rides the 100 mile route. … Read moreTeamENDO at the Tour de Cure Twin Cities
Happy Thanksgiving Everyone! Since I don’t eat meat, dairy or gluten, this holiday isn’t as thrilling for me as it is for most Americans. So, I look for other things to make it a fun holiday. My friend Tammy, who has type 2 diabetes, told me about the St. Paul Turkey Trot, a 10K run … Read more10K Turkey Trot Race Report!
There’s a lot going on in November, in addition to Thanksgiving and Voting Day, the entire month is Diabetes Awareness Month. Living with a chronic health condition like diabetes, every month for me is Diabetes Month. In fact, every single day is Diabetes Day. Yes, there are no, absolutely ZERO vacations when you have diabetes, … Read moreIt’s Diabetes Awareness Month!
It means the world to me that so many friends and fellow Red Riders gathered their resources to allow me to purchase an incredible new bike. I rode it, my first ride on it, at the Rochester, Minnesota Tour de Cure on September 20th. It was an awesome 60 mile ride! Here’s the bike, a … Read moreGratitude for Bikes, Friends & Dogs!
We are gearing up for P.ink Day Minneapolis that will be on October 10, 2014. It’s a day where breast cancer survivors are paired with tattoo artists to receive a healing tattoo over their mastectomy scars. Everyone who participates on P.ink Day volunteers their time and energy. P.ink Day is happening in 12 cities in … Read moreYoung Breast Cancer Survivor Part of Minneapolis P.ink Day!
It’s time for P.ink Day Minneapolis! Personal Ink, P.ink, is an organization dedicated to educating breast cancer survivors about mastectomy tattoos as an alternative healing option. P.ink also connects survivors with experienced tattoo artists who can help. As many of you know, I got my lotus tattoo at the last P.ink Day in New York … Read morePersonal Ink for Breast Cancer Survivors comes to Minneapolis!
I’ve been thinking about how I most want to show up in my life. Yes, I think about things like this. I see a therapist almost once a week, for assistance dealing with the PTSD from my second round of cancer, and she told me last session, that I am not a shallow, surface person. … Read moreShowing Up In Life: Love & Family, Family of Friends