Evolution Tattoo Archives

#pinktattoodaymsp is happening in 3 weeks! Meet Survivor Monica!

September 22, 2015 by Mari Ruddy

P.ink Day Minneapolis is coming up in just a few short weeks! Three to be exact!! I just found out that the local PBS channel, TPT, got clearance to produce a thirty-minute show about P.ink Day Minneapolis 2014! It will show here in Minneapolis on Sunday, October 4th at 7 PM Central time. They will … Read more

P.ink Day Minneapolis is coming on October 10th, 2015! Meet Luella!

August 30, 2015August 29, 2015 by Mari Ruddy

#PinkTattooDayMSP We’ve started getting ready for P.ink Day Minneapolis 2015. It will once again be on October 10th. P.ink Day is our annual day of healing with ink, when we pair tattoo artists with breast cancer survivors for a free mastectomy tattoo. It’s our make-a-wish experience that puts survivors at the center of our universe. … Read more

Medical Disclaimer

I’m Mari and I’m an amateur endurance athlete who has had type 1 diabetes for more than 40 years. I’ve survived breast cancer twice and am navigating a third breast cancer recurrance. I am not a medical professional nor am I giving medical advice.

I’ve worked closely with athletic coaches, diabetes experts, cancer experts, and many sports nutrition experts. Plus I have hundreds of friends who are athletes first and people who live with diabetes, cancer or other major health challenges, second.

Along the way, I’ve picked up a few hot tips that I share for inspiration in figuring out the athletic and wellness puzzle. I live in Saint Paul, Minnesota with my two bikes, my many pairs of running shoes, my swim goggles, my love of cooking healthy food every week and my very athletic rescue dog Sam!