Focus on the goal, keep training when overwhelmed

I went to Mexico and I had a wonderful experience! It was so fun, that coming back to my part-time job as the Internship Coordinator at the University of Minnesota, my substitute teaching at Great River School, my side gig of helping people with their LinkedIn profiles combined with training for my 100-mile bike ride … Read more

Love, Fear and Dating for Single Ladies

It’s the month of love! I am a big fan of love. I love the earth, my dog, and my nieces. I also love cycling, cooking healthy, vegan, gluten-free food and walking my athletic dog! On top of all of this, I love taking action to make the world a more just, healthy, welcoming place … Read more

Why Is Asking for Help SO Hard?

Yesterday was Friday and Fridays are Blue Fridays, to commemorate the endlessness of diabetes. It also happens to be about -5 degrees Fahrenheit here in Minneapolis, Minnesota where I live. This week has been rather intense. Namely, I had to ask for help. To cap it off, I put on my long underwear and at … Read more

The New Year is Coming Is Your Brand Ready? One More Tip for You!

I am a big fan of the end of the year and goal setting and vision boarding. Perhaps part of why I like this time of year is because it means I’ve successfully survived Christmas and the merry making holidays. As I’ve mentioned, I’m a single gal with no children who doesn’t have much contact … Read more

5 Tips for Holiday Survival for Single Ladies with No Children

I don’t know about you, but for me, surviving the holiday season with good cheer is no easy task. I don’t hang out very much with my family. I am not married. At this moment, I don’t even have a boyfriend. I don’t have children. (that one I am quite glad about!) I am not … Read more

Diabetes Awareness Month Will Come Again Next Year and I Until a Cure, I Still Have Diabetes

Another year of a month of blue awareness comes to a close. It’s been a challenging month, but not because of diabetes. For me it’s because of the new president of the USA and because of the difficult challenge the native people at Standing Rock are facing. Our overall dependence on fossil fuel has made … Read more

Thanksgiving, thankfulness & surviving diabetes

It’s a few days before Thanksgiving and I am thinking about what I’m thankful for, maybe you can relate. Are you considering what you are thankful for? There’s lots I am thankful for: my amazing circle of friends, my snuggly loving dog Echo, my overall good health, to name the top items. I’m also profoundly … Read more

World Diabetes Day 2016 & The New USA President

Monday, November 14th, 2016 is World Diabetes Day. And it’s six days after finding out who the new president of the USA will be starting on January 20th, 2017. I am a radical liberal and have been since I was 14 years old. I’ve been arrested seven times in non-violent civil disobedience protests. I am … Read more

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