Courage, Half Birthdays + Goals

Today, November 12th, is my 52 ½ Birthday!!! For some reason, I have always loved half birthdays! It’s just another day to celebrate a good life. To celebrate the day, I am here at Lake Owen in Cable, Wisconsin at my fourth Blue Harbor Writing Retreat. I’m here with Tony who coordinates these wonderful retreats. He is working on his amazing post-capitalism book series. Also here is Shirlene, writing a mystery novel. Dana, who is writing a short story, she got finished with draft one! And Maya who is very focused on her many writing projects.

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Bright Spots & Landmines: An excellent #diabetes guide for all!

I saw a Facebook post by diabetes maven Michelle Pflueger Shaw and in it she and her family were on their way to a Disney vacation and Michelle posted a picture of herself with Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me, by Adam Brown. The book caught my eye.

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100 miles on the bike with #diabetes! Success!

Two weeks ago today, on June 3rd, I successfully rode 107 miles on my bicycle at the Tour de Cure Twin Cities!! Because of the 80 mile ride I successfully did on my birthday on May 12th, I had excellent confidence that I could do the ride. Much of endurance exercise is mental confidence and … Read more

Celebrate my birthday by riding long: #diabetes and all

Tomorrow, May 12th, is my 52nd birthday and as you likely know, I’m not married and I don’t have any children. At this moment in time, I don’t have a boyfriend. (Yes, I would like to have a boyfriend!) I also don’t have a particularly good relationship with my biological family. I do have wonderful … Read more

Rain+wind+cycling = Give Up OR Keep Going?

Yesterday I was brave. I confess, I am a bit of a penny pincher these days and I my bravery was motivated in part because I had already registered to ride, meaning, I had paid the fee, better show up. The weather wasn’t good, and that’s putting it mildly. Granted, it wasn’t snowing, and it … Read more