In May I broke my ankle, which radically altered my plan to ride my bike 100 miles a few weeks later. In fact, it interrupted my general fitness plans. Slowly and surely, my weight has creeped up. Not fun at all. I noticed how bad it had gotten a few weeks ago, when two pairs of my favorite pants no longer fit comfortably. Weight loss with type 1 diabetes is never a very easy problem to tackle.
Ever get so busy that when you have a moment to rest and reflect, all you can imagine doing is jumping around? I mean literally jumping! It’s Saturday, and I’m finally at another writing retreat created by Tony of Blue Harbor. We are all at Lake Owen in Cable, Wisconsin, and it’s a writing session. … Read more