Race report for 2019 YWCA Women’s Sprint Triathlon for a 2x cancer survivor who still has type 1 diabetes

AMAZING!!! What a fantastic race report I have for you about the Minneapolis YWCA Women’s Sprint Triathlon that I did on Sunday, August 11, 2019. I have been reading Let Your Mind Run, A Memoir of Thinking My Way to Victory by Deena Kastor and Michelle Hamilton. Turns out, everything that Deena and Michelle describe … Read moreRace report for 2019 YWCA Women’s Sprint Triathlon for a 2x cancer survivor who still has type 1 diabetes

Te amo por siempre profesora Ki Ki Gore

“What is love? Gratitude. What is hidden in our chests? Laughter. What else? Compassion.” – Rumi I have profound gratitude for the presence of one teacher in my life. Her name is Ki Ki Gore. She was the daughter of Greek immigrants. She was my high school Spanish teacher. I attended three high schools over … Read moreTe amo por siempre profesora Ki Ki Gore

Personal Ink Tattoo Day coming again to Minneapolis in 2019!

Do you like to volunteer? I’ve noticed that I tend to make close friendships with people who enjoy volunteering. I was assessing my current volunteering efforts, and I realized that one of my current all-time favorite volunteering efforts is with Personal Ink, P.ink Tattoo Day MSP. Personal Ink is a program of FCancer (let’sFcancer) that … Read morePersonal Ink Tattoo Day coming again to Minneapolis in 2019!

Heat exhaustion during the 4th of July Watermelon Bike Ride

Last week, on Thursday, July 4th, my dear friend Tammy and I joined up and participated in the Twin Cities Bicycle Club TCBC Watermelon Bike Ride event. We decided to be brave and go for it, and do the 52 mile route. I had done 49 miles at the Hope in Motion ride just a … Read moreHeat exhaustion during the 4th of July Watermelon Bike Ride

38th Diaversary + 49 mile bike ride recap

Happy End of June and happy joyful summer! I am slowly and surely recovering from the intensity of moving all my stuff from one house to another house. And I am pleased to report that I have now lived successfully with type 1 diabetes for 38 years. The day someone was diagnosed is “celebrated” by … Read more38th Diaversary + 49 mile bike ride recap

Tour de Cure Twin Cities, recap by one Red Rider

Last Saturday, June 1st, 2019, I rode 46 miles on my bike as part of the Tour de Cure Twin Cities. It was a beautiful, sunny, perfect weather sort of day. Doing the ride was a bit of an athletic stretch for me because I really haven’t done much training this spring. The longest I … Read moreTour de Cure Twin Cities, recap by one Red Rider